Shoulder calcific tendonitis is characterized by the buildup of calcium deposits in the shoulder tendons. This accumulation of calcium, also known as calcification, can lead to significant pain, inflammation, and reduced shoulder function. Understanding this condition and its treatment options is crucial for effective management and recovery. At Ortho Miami, we are dedicated to providing comprehensive care for shoulder calcific tendonitis. We understand that each patient is unique, and we tailor our treatment plans to their specific needs, ensuring they feel understood and cared for, and utilizing advanced techniques to ensure the best outcomes.
Understanding Shoulder Calcific Tendonitis
What is Calcific Tendonitis?
Calcific tendonitis occurs when calcium deposits form in the shoulder’s tendons, typically affecting the rotator cuff tendons. These deposits can cause the tendons to become inflamed, leading to pain, swelling, and reduced range of motion in the shoulder. The exact cause of calcium buildup is not fully understood, but it is believed to be related to tendon degeneration or overuse.
Causes and Risk Factors
Several factors may influence the development of shoulder calcific tendonitis:
- Overuse: Repetitive stress or overuse of the shoulder can contribute to tendon degeneration and calcification.
- Age: The condition is more common in individuals between 30 and 60.
- Gender: Women are more frequently affected than men.
- Genetics: A family history of tendon issues or calcific tendonitis may increase susceptibility.
- Pre-existing Shoulder Conditions: Individuals with previous shoulder injuries or chronic tendinitis are at higher risk.
Symptoms
The symptoms of shoulder calcific tendonitis can vary but commonly include:
- Shoulder Pain: Persistent pain, especially during shoulder movement or at night.
- Limited Range of Motion: Difficulty moving the shoulder through its full range of motion.
- Swelling and Tenderness: Swelling and tenderness around the affected shoulder area.
- Muscle Weakness: Reduced strength in the shoulder due to pain and inflammation.
Diagnosing Shoulder Calcific Tendonitis
Physical Examination
A thorough physical examination by a specialist at Ortho Miami is essential for diagnosing shoulder calcific tendonitis. The examination will assess the shoulder’s range of motion, strength, and pain or tenderness.
Imaging Studies
To confirm the diagnosis and evaluate the extent of the calcification, imaging studies are often used:
- X-rays: X-rays can reveal the presence of calcium deposits in the tendons.
- Ultrasound: Ultrasound imaging provides detailed information about the size and location of the calcium deposits.
- MRI: An MRI may assess the extent of tendon damage and inflammation.
Treatment Options for Shoulder Calcific Tendonitis
Non-Surgical Treatments
Medications
Medications can help manage pain and reduce inflammation associated with calcific tendonitis:
- Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): Over-the-counter NSAIDs like ibuprofen can alleviate pain and swelling.
- Corticosteroid Injections: In cases of severe pain, corticosteroid injections may be administered to reduce inflammation and provide temporary relief.
Physical Therapy
Physical therapy plays a pivotal role in treating shoulder calcific tendonitis. A tailored program can significantly improve the range of motion, strengthen muscles, and reduce pain and inflammation.
- Improve Range of Motion: Gentle stretching exercises can help restore shoulder flexibility.
- Strengthen Muscles: Strengthening exercises target the rotator cuff and shoulder muscles to improve stability and support.
- Reduce Pain: Techniques such as ultrasound therapy and ice application can help manage pain and inflammation.
Extracorporeal Shock Wave Therapy (ESWT)
ESWT is a non-invasive treatment that uses shock waves to break down calcium deposits and stimulate the body’s healing process. This therapy can help reduce pain and improve shoulder function.
Surgical Treatments
When conservative treatments are not effective, surgical intervention may be considered:
Arthroscopic Surgery
Arthroscopic surgery is a minimally invasive procedure to remove calcium deposits from the shoulder. The surgeon uses a small camera (arthroscope) and specialized instruments to perform the surgery through small incisions. This approach allows for precise deposit removal with minimal disruption to surrounding tissues.
Open Surgery
In more severe cases, open surgery may be required to remove more extensive calcium deposits and repair damaged tendons. This procedure involves making a larger incision to access and address the affected area.
Post-Treatment Rehabilitation
Rehabilitation is essential for a successful recovery after treatment for shoulder calcific tendonitis. A structured rehabilitation program, guided by the specialists at Ortho Miami, focuses on:
- Restoring Shoulder Function: Exercises to improve strength, flexibility, and range of motion.
- They are preventing Recurrent Issues: Education on proper shoulder use and techniques to avoid re-injury.
- Gradual Return to Activities: A step-by-step approach to resuming daily activities and sports.
Fracture Healing and Bone Healing Nutrition
In some cases, individuals with shoulder calcific tendonitis may also be dealing with shoulder fractures or other bone-related issues. Proper fracture care and nutrition are crucial for optimal healing:
Fracture Healing
For those recovering from a shoulder fracture, proper fracture care is essential. This includes:
- Immobilization: Using a sling or cast stabilizes the shoulder and facilitates healing.
- Follow-up Care: Regular check-ups to monitor the healing process and adjust treatment as needed.
Fracture Healing Nutrition
Nutrition plays a vital role in fracture healing and overall bone health. Key nutritional elements include:
- Calcium is essential for bone strength and repair. Good sources include dairy products, leafy greens, and fortified foods.
- Vitamin D: Aids in calcium absorption and bone health. Sources include sunlight exposure and vitamin D-rich foods like fatty fish and fortified dairy products.
- Protein: Supports tissue repair and muscle strength. Include lean meats, poultry, fish, and plant-based protein sources.
Start Your Path to Relief Today!
Shoulder calcific tendonitis is a painful condition that can significantly impact daily life. However, with the proper treatment, there is hope for relief. Understanding the causes, symptoms, and treatment options is crucial for effective management. At Ortho Miami, we offer a comprehensive approach to treating shoulder calcific tendonitis, including non-surgical and surgical options that have proven effective. Our team is dedicated to helping you achieve optimal recovery and return to normal activities, giving you hope and optimism for a pain-free future.
For more information on managing shoulder calcific tendonitis or to schedule a consultation, visit Ortho Miami or contact us at (786) 746-8060. Let us help you alleviate your shoulder pain and improve your quality of life.
