What is Hip Flexor Strain and How Do I Treat It?

Hip Flexor Strain

OrthoMiami provides detailed information about hip flexor strains, including symptoms, causes, and treatment options. Sitting squarely in the center of your body, your hips do a lot of work. Every time you lift your knees to walk, run, jump, or kick, every time you bend at the waist, you put stress on the muscles and […]