Opening our New Doral Location in April 2024

What Is a Strain Injury?

Your muscles and tendons do a lot of work and can take a lot of punishment, but they are not indestructible. If you overuse, overstretch, or hyperextend them beyond their breaking point, they will let you know through pain, swelling, tenderness – the telltale signs of a strain injury. Strains v. Sprains Strains are not […]