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The Role of Physical Therapy in Foot & Ankle Surgery Recovery

Physical Therapy in Foot & Ankle Surgery Recovery

Introduction Foot and ankle surgeries are common medical interventions aimed at treating a range of conditions, from fractures and ligament injuries to deformities and arthritis. While surgery is often necessary to restore function and alleviate pain, the recovery process can be lengthy and challenging. This is where physical therapy emerges as a vital component in […]

Can You Do Physical Therapy After a Cortisone Shot?

Can You Do Physical Therapy After a Cortisone Shot

Cortisone shots, also known as corticosteroid injections, are commonly used to alleviate pain and reduce inflammation in various musculoskeletal conditions. While these injections can provide significant relief, they are often just one component of a comprehensive treatment plan. Physical therapy plays a crucial role in maximizing the benefits of cortisone shots by facilitating recovery, restoring […]

3 Common Myths About Physical Therapy

Common Myths About Physical Therapy

Common Myths About Physical Therapy Physical therapy is an indispensable part of your treatment when recovering from orthopedic surgery, healing an injury, or trying to reduce pain and increase mobility caused by a chronic joint condition like arthritis. It is rarely just a “suggestion,” a “good idea,” or “something you should maybe consider.” A well-designed […]